Wellington Personal Trainers
Meet your Wellington personal trainers! With an impressive range of specialties, our team has something for everybody; whether you’re looking to lose weight, gain strength, or learn to handstand.
Meet your Wellington personal trainers! With an impressive range of specialties, our team has something for everybody; whether you’re looking to lose weight, gain strength, or learn to handstand.
I want to provide a service where both mental & physical performance are focused on with a strong educational backing. I never want my services to be relied on, rather utilised in helping you along in your own self development.
I hope to offer people the tools to feel confident in their own ability to move correctly, use equipment effectively on their own, and to educate my clients the importance of moving their body for their longevity and well-being.
With over a decade of experience in the fitness industry, I strive to stand out as an advocate for a fit, healthy, and balanced lifestyle for my friends, family, and wide range of clients. I believe in leading by example by maintaining my own fitness at peak levels while inspiring those around me to embrace a life of movement and wellness.
I believe that everyone deserves to live a happy and healthy life, free from the stress and uncertainty that can sometimes surround fitness and nutrition. With my guidance and support, you'll have the tools and motivation you need to develop a sustainable exercise routine that works for you.
With 17 years of coaching experience, I specialise in helping clients of all ages and abilities achieve their health and fitness goals. From young to old, male, or female, I create tailored, evidence-based programmes focused on strength, movement, injury prevention, and longevity. My deep knowledge and personalised approach ensure safe, effective training that empowers you to reach your full potential and sustain long-term progress.
When you work with me, you are my sole focus. We will forge a way to get you from where you are now to your goals. For me, the best part of this job is seeing a client succeed, both in the gym and outside of it.
My mission is to help others enjoy their fitness journey, fostering a positive and comfortable environment that allows them to strive to be better than they were yesterday.
Over the past eight years I have continuously expanded my knowledge in areas such as injury rehabilitation, habit formation, nutrition optimization, and training considerations for women's hormonal cycles. I am particularly dedicated to optimizing training for individuals with hypermobility/EDS, chronic fatigue, and autoimmune disorders.
With three children of my own and being 45 years old, I understand the importance of balancing family life and personal wellbeing. Hand balancing, handstands, calisthenics, and bodyweight movement have become my niche, and I am thrilled to incorporate these elements into my training approach.
My main focus is to encourage you to find joy and confidence in movement. I will assist you with the tools you need to help build habits around exercise, giving you a sense of direction and the motivation you need to ultimately live a happier, move active, and more rewarding life.
To me, building strength is about more than just the physical benefits - it's also about proving to yourself that you're capable of more than you thought, capable of doing things that are hard, and capable of improving yourself over time. If you want to discover what you're truly capable of, get in touch and I'll be happy to help!
As a former lawyer in Brazil, I’ve spent many years navigating the corporate landscape and intimately understand the challenges of balancing a demanding job with maintaining a healthy lifestyle.
Talk to us about your goals! We’d love to help. During this no-obligation consult, we’ll discuss your specific needs and how you can best start making progress towards your dream goals.