Our Team
Meet our super friendly team of professionals. You're in good hands.
Personal Trainers
Adam Thomson
Head Personal Trainer
Strength Training
I want to provide a service where both mental & physical performance are focused on with a strong educational backing. I never want my services to be relied on, rather utilised in helping you along in your own self development.
Lorena Wiese
Senior Personal Trainer
PRE & Post Natal
I hope to offer people the tools to feel confident in their own ability to move correctly, use equipment effectively on their own, and to educate my clients the importance of moving their body for their longevity and well-being.
Rob Collins
Senior Personal Trainer
Conditioning
With over a decade of experience in the fitness industry, I strive to stand out as an advocate for a fit, healthy, and balanced lifestyle for my friends, family, and wide range of clients. I believe in leading by example by maintaining my own fitness at peak levels while inspiring those around me to embrace a life of movement and wellness.
Laura Dyson
Senior Personal Trainer
Women’s Health
I believe that everyone deserves to live a happy and healthy life, free from the stress and uncertainty that can sometimes surround fitness and nutrition. With my guidance and support, you'll have the tools and motivation you need to develop a sustainable exercise routine that works for you.
James Farr
Senior Personal Trainer
Strength & Conditioning
I have a particular interest in enhancing human performance through developing strength, speed, and movement competency. I care deeply about my clients, and there’s nothing better than supporting people to achieve their goals.
Carl ‘Gym-Dad’ Rein
Senior Personal Trainer
Kettlebells
When you work with me, you are my sole focus. We will forge a way to get you from where you are now to your goals. For me, the best part of this job is seeing a client succeed, both in the gym and outside of it.
Harriet ‘🎵 YeA-ah 🎵’ Salisbury
Senior Personal Trainer
Womens Health
I recognise the huge difference a regular movement routine can make to the way you feel both inside and out. My aim is to help support others find joy in movement and empower people to thrive.
Guillaume “To’o” Martel
Personal Trainer
My mission is to help others enjoy their fitness journey, fostering a positive and comfortable environment that allows them to strive to be better than they were yesterday.
jhene Rozak
Personal Trainer
Womens Health
Over the past eight years I have continuously expanded my knowledge in areas such as injury rehabilitation, habit formation, nutrition optimization, and training considerations for women's hormonal cycles. I am particularly dedicated to optimizing training for individuals with hypermobility/EDS, chronic fatigue, and autoimmune disorders.
Conor O’Neill
Personal Trainer
Strength Training
To me, building strength is about more than just the physical benefits - it's also about proving to yourself that you're capable of more than you thought, capable of doing things that are hard, and capable of improving yourself over time. If you want to discover what you're truly capable of, get in touch and I'll be happy to help!
Nicolas Boisset
Personal Trainer
Calisthenics
With three children of my own and being 45 years old, I understand the importance of balancing family life and personal wellbeing. Hand balancing, handstands, calisthenics, and bodyweight movement have become my niche, and I am thrilled to incorporate these elements into my training approach.
Diego Salles
Personal Trainer
As a former lawyer in Brazil, I’ve spent many years navigating the corporate landscape and intimately understand the challenges of balancing a demanding job with maintaining a healthy lifestyle.
Paul Jennings
Personal Trainer
I have now worked in the health and fitness industry for 14 years and have had the pleasure of helping hundreds of clients achieve their goals and enjoy the process along the way. If you’re ready to take the next step on your fitness journey, let’s chat! I can’t wait to share my love of exercise with you!
Alex Buchanan
Personal Trainer
Movement Quality
My main focus is to encourage you to find joy and confidence in movement. I will assist you with the tools you need to help build habits around exercise, giving you a sense of direction and the motivation you need to ultimately live a happier, move active, and more rewarding life.
Sports Massage Therapists
Carsten ‘Carzan’ Waterworth
Senior Sports Massage Therapist
Whether it is improving biomechanics, reducing training and work related tensions, educating and helping others understand their bodies or just having a relaxing and a solid massage, my aim is to work together with my clients to improve the relationship with their bodies.
Daniela Leccisi
Sports Massage Therapist
With a background as a bodybuilding competitor, dancer, personal trainer, mother, and now massage therapist; I use my experience to help me understand the challenges faced by those working at home or in an office environment, both with physical challenges, and scheduling challenges.
Mobility Specialists
Laura Dyson
NEUROMUSCULAR PHYSICAL THERAPIST
Mobility Coach
With my guidance and support, you'll have the tools and motivation you need to develop a sustainable exercise routine that works for you.
Laurent ‘Lau’ Pang
Mobility Coach
I want to use what I’ve learned through my studies and experiences to help you however I can. It’s incredibly fulfilling for me to feel like I’ve contributed in some way and it’s why I love working with my amazing team as well as my awesome clients.
Nutritionists
Lorena Wiese
Sports Nutritionist
I hope to offer people the tools to feel confident in their own ability. Watching my clients get stronger, leaner, healthier and happier has been so rewarding.
Laura Dyson
Nutrition Coach
I believe that everyone deserves to live a happy and healthy life, free from the stress and uncertainty that can sometimes surround fitness and nutrition.
Behind The Scenes
Laurent ‘Lau’ Pang
Founder
Co-Founder of ONI Workout App
I want to use what I’ve learned through my studies and experiences to help you however I can. It’s incredibly fulfilling for me to feel like I’ve contributed in some way and it’s why I love working with my amazing team as well as my awesome clients.
Sam High
Chief Digital Officer
Co-Founder of ONI Workout App
I think everyone deserves to be able to look, feel and move to the best of their ability. My goal is to help you break through frustrating limits. By unlocking your body's full potential, you can become the greatest version of yourself.
Ricky Situ ‘Of the long necks’
Photography/Videography
ONI’s go-to content creator, Ricky loves a hot cup of milo and telling stories through powerful imagery.
Looking for something specific?
Check out our teams extensive range of niches and specialities such as handstands, kettlebells, training specific to women, and more.
Find Us
Level 1
124 Dixon St
Wellington, 6011
New Zealand
E: info@oni.co.nz
Or, contact us here.
We'll get back to you as soon as possible.