My Story

• NZIHF Diploma in PT level 5 fitness 

• NZIHF Certificate in boxing

• NZIHF Certificate in pre/post natal

• NZIHF Certificate in strength

• NZIHF Certificate in hiit training

• NZIHF Certificate in Olympic weightlifting

• Nasm level 3 fitness

• Netfit level 4 fitness

My own fitness journey began after leaving dance and searching for a new way to stay active. I explored calisthenics and running before discovering my true passion—resistance training and weightlifting. Lifting weights not only transformed my body but completely shifted my mindset. It taught me discipline, resilience, and the power of consistency.

Instead of focusing on how I looked, I started to value what my body could do—lifting heavier, moving better, and feeling stronger every day. That change in perspective helped me grow both physically and mentally, and now I’m dedicated to helping others experience the same empowerment through strength training.

My mission is to help you get fitter, stronger, and healthier through tailored fitness solutions in a supportive and motivating environment. I believe the gym is more than just a place to exercise—it’s a tool to improve your quality of life. Whether it’s building strength to move with ease, increasing fitness to keep up with your kids, or simply feeling more confident in your body, I’m here to guide you every step of the way.

With a focus on education, encouragement, and community, I strive to create a space where you feel supported, empowered, and excited to reach your goals. Let’s train with purpose and build lasting results together!