Great news! ONI Sports Massage will re-open on Monday 8th June. As you’d expect though, we have some new precautions related to a certain world event at the moment.
Read More
Decrease neck tension and improve posture with ONI Massage Therapist Kirill Volkov as he teaches you how to self massage with yoga blocks.
Read More
Quick desk stretches to help with back tension, aches, and pains. ONI Massage Therapist Kirill shows us 3 exercises you can do at work to help with posture and keep those tension levels down and stay mobile!
Read More
A minute every hour can make a big difference to your back and shoulder tension! Give these a go and let us know how you feel.
Read More
Self massage is a super quick and easy way to keep that tightness at bay.
Read More