Sleep, exercise, nutrition, relationships, meaningful activity, play. An imbalance of any of these can impact the others. So as we talk about food, we're really talking about wellness as a whole.
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Great news! ONI Sports Massage will re-open on Monday 8th June. As you’d expect though, we have some new precautions related to a certain world event at the moment.
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Sleep, exercise, nutrition, relationships, meaningful activity, play. An imbalance of any of these can impact the others. So as we talk about food, we're really talking about wellness as a whole.
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Decrease neck tension and improve posture with ONI Massage Therapist Kirill Volkov as he teaches you how to self massage with yoga blocks.
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