![Upper Crossed Syndrome [Case Study - Alec]](https://images.squarespace-cdn.com/content/v1/592944cb86e6c0040d3c3d27/1548750378841-YAODG2IRE6EGW6ZTVY4S/Angelika%2B-%2Bside%2Bview%2Bneutral%2Bposition%2Bat%2Bstart%2Bof%2Bcase%2Bstudy.jpg)
Upper Crossed Syndrome is a muscle imbalance usually as a result of poor posture, which is common in a sedentary lifestyle. Here’s what Alec Morrison did to help fix it over 6 weeks.
Read More
![Upper Crossed Syndrome [CASE STUDY]](https://images.squarespace-cdn.com/content/v1/592944cb86e6c0040d3c3d27/1540773122216-TRJTE92KPU6PS9R3EAG7/Before+After+Charlotte.jpg)
Upper Crossed Syndrome (or UCS) is a muscle imbalance usually as a result of poor posture, which is common in a sedentary lifestyle.
Read More