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ONI | Wellington Personal Training Studio
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Crab Reach

Cues:

  • On your fours and your torso facing up, reach one hand to your opposite foot

  • Maintain position and minimise swaying

Bodyweight, MiscLaurent PangMarch 27, 2020Shoulder, CoreComment
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Sneaky Monkey

Bodyweight, SquatLaurent PangMarch 27, 2020Quadriceps
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Clap Push Ups

Bodyweight, Push (Horizontal)Laurent PangMarch 27, 2020Chest, Shoulder, Triceps, Core
ONI
Level 1, 124 Dixon St,
Te Aro, Wellington, 6011,
New Zealand
info@oni.co.nz
Hours
Mon All Day
Tue All Day
Wed All Day
Thu All Day
Fri 7am - 6pm

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ONI Personal Training
Wellington, New Zealand

Level 1, 124 Dixon St
Wellington, 6011

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