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Clap Push Ups

Cues:

  • Perform a push up explosively and leave the ground to clap before coming back to the ground

Bodyweight, Push (Horizontal)Laurent PangMarch 27, 2020Chest, Shoulder, Triceps, CoreComment
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Bodyweight, MiscLaurent PangMarch 27, 2020Shoulder, Core
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Jumping Spiderman Push Ups

Bodyweight, Push (Horizontal)Laurent PangMarch 27, 2020Chest, Shoulder, Triceps, Core
ONI
Level 1, 124 Dixon St,
Te Aro, Wellington, 6011,
New Zealand
info@oni.co.nz
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Tue All Day
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Thu All Day
Fri 7am - 6pm

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Wellington, New Zealand

Level 1, 124 Dixon St
Wellington, 6011

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