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1/2 Bunny Hop

Cues:

  • Keeping in the bottom half of your squat, hop forward with soft landings

Bodyweight, SquatLaurent PangMarch 28, 2020QuadricepsComment
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Bunny Hop

Bodyweight, SquatLaurent PangMarch 28, 2020Quadriceps, Calves
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Bodyweight, MiscLaurent PangMarch 28, 2020Core
ONI
Level 1, 124 Dixon St,
Te Aro, Wellington, 6011,
New Zealand
info@oni.co.nz
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Wellington, 6011

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