Cart 0
 

Wellington FUNCTIONAL TRAINING Class

Discover Wellington’s most engaging functional training experience! Our F.U.N classes blend unconventional fitness methods with kettlebells, bodyweight training, and natural movement to improve strength, mobility, and endurance - all in a supportive group setting.

 
DSC04981Moments.jpg
 

FUNCTIONAL Training Classes

Discover Wellington’s most engaging functional training experience - a functional fitness experience like no other!

F.U.N stands for Functional, Unconventional, and Natural - a training system designed to enhance movement, strength, and agility using tools like kettlebells, steel maces, Indian clubs, and bodyweight exercises.

Whether you're new to fitness or an experienced athlete, these classes will challenge and elevate your movement capacity in a dynamic, fun environment.

 
 

Struggling with Your Workouts? We’ve Got You Covered

Tired of repetitive gym workouts? Our unconventional fitness classes introduce new training styles to keep things exciting.

  • Lacking mobility & functional strength? We focus on natural movement training to enhance flexibility, coordination, and core strength.

  • Struggling with motivation? Join a group fitness class in Wellington where community support keeps you accountable and inspired.

  • Want to train smarter, not harder? Learn kettlebell and bodyweight training techniques that develop real world strength and resilience.

Handstand+Workshop+ONI04716.jpg
 

Wellington Functional Fitness Class

 

Unique & Engaging Workouts

Say goodbye to boring routines and explore kettlebells, steel maces, ropes, and bodyweight training. Every session offers a new challenge that keeps training exciting while building endurance, strength, and skill. The variety in our workouts ensures that you stay motivated, continuously learning and growing in your fitness journey.

 
 
 

Functional Fitness FOR ALL LEVELS

Beginners to advanced athletes can scale movements to their skill level. Our expert instructors provide personalised coaching, offering modifications to make exercises accessible or more challenging depending on your fitness level.

This means you can train safely while progressing at your own pace, whether you're just starting out or looking to refine your skills.

 
 
 

Supportive COMMUNITY

Train alongside like minded individuals in a welcoming and motivating group atmosphere. Our classes foster a sense of belonging where participants encourage and inspire each other to push their limits. Whether you’re training to improve performance, increase mobility, or simply enjoy moving, you’ll find a space where progress is celebrated and every effort is valued.

 
 
 

Improve Functional strength & Mobility

Develop real-world fitness with natural movement and unconventional fitness methods. By focusing on dynamic, multi directional movements, our training enhances flexibility, joint stability, and coordination, making daily activities easier and reducing injury risk. Our unique approach helps you build strength in practical ways that translate to improved performance in sports, work, and everyday movement.

 
 

Wellington Functional Fitness workouts using:

 
 

Kettlebells

Enhance grip strength, endurance, and power with exercises like swings, cleans, and Turkish get ups, engaging multiple muscle groups for full body strength.

Steel Mace

Improve rotational strength and core stability through offset presses and 360 degree swings that challenge control and coordination.

Indian Clubs

Develop shoulder mobility, joint health, and coordination with flowing, rhythmic movements ideal for flexibility and injury prevention.

Bodyweight Flow

Master primal movement patterns with exercises like animal crawls and squat to stand drills that build stability and endurance.

Rope Flow & Resistance Work

Refine coordination and power through rope flow drills, banded lunges, and sled pushes that enhance speed and strength.

 
DSC04984Moments.jpg

Meet your Functional coaches

 

Carl Rein

Functional Fitness Trainer

When you work with me, you are my sole focus. We will forge a way to get you from where you are now to your goals. The benefits of health and fitness spill over to the other parts of your life, in ways we often don't expect. For me, the best part of this job is seeing a client succeed, both in the gym and outside of it.

 
 

Wellington Functional Fitness Class

First time? Try a class for free by using code TRYFUNCTIONALTRAINING when booking in below.

Sign up for a membership or purchase 10 trip passes to save up to 33% each week.

 
Oni_Team - Carl-31.jpg