Adam ‘XL Big Guy’ Thomson
Head Personal Trainer

I want to provide a service where both mental & physical performance are focused on with a strong educational backing. I never want my services to be relied on, rather utilised in helping you along in your own self development.

LORENA ‘The Wise’ WIESE

Senior PERSONAL TRAINER

I hope to offer people the tools to feel confident in their own ability to move correctly, use equipment effectively on their own, and to educate my clients the importance of moving their body for their longevity and well-being.

Carl ‘Gym-Dad’ Rein
Senior Personal Trainer

When you work with me, you are my sole focus. We will forge a way to get you from where you are now to your goals. For me, the best part of this job is seeing a client succeed, both in the gym and outside of it.

Oli ‘Amazing Hips’ Wiles
Senior Personal Trainer

What I’ve learnt is that there are a lot of ways for you to approach your physical and mental wellbeing. The biggest determinant of how effective any change will be for you is how you understand it and how meaningful it is for you. Engaging in that process with you is what I find really satisfying and useful.

James Farr
Senior PERSONAL TRAINER

I have a particular interest in enhancing human performance through developing strength, speed, and movement competency. I care deeply about my clients, and there’s nothing better than supporting people to achieve their goals.

Laura Dyson
Senior PERSONAL TRAINER

I believe that everyone deserves to live a happy and healthy life, free from the stress and uncertainty that can sometimes surround fitness and nutrition. With my guidance and support, you'll have the tools and motivation you need to develop a sustainable exercise routine that works for you.

Alex ‘The Cannon’ Buchanan

Personal Trainer

My main focus is to encourage you to find joy and confidence in movement. I will assist you with the tools you need to help build habits around exercise, giving you a sense of direction and the motivation you need to ultimately live a happier, move active, and more rewarding life.

Paul Jennings
PERSONAL TRAINER

I have now worked in the health and fitness industry for 14 years and have had the pleasure of helping hundreds of clients achieve their goals and enjoy the process along the way. If you’re ready to take the next step on your fitness journey, let’s chat! I can’t wait to share my love of exercise with you!

Cheyenne du Plessis
PERSONAL TRAINER

As your personal fitness sherpa, I hold a firm belief in the transformative power of personalised training. My goal is to craft tailored fitness programs that seamlessly align with your individual aspirations.

NICOLAS BOISSET

PERSONAL TRAINER

With three children of my own and being 45 years old, I understand the importance of balancing family life and personal wellbeing. Hand balancing, handstands, calisthenics, and bodyweight movement have become my niche, and I am thrilled to incorporate these elements into my training approach. 

GUILLAUME “TO’O” MARTEL
PERSONAL TRAINER

My mission is to help others enjoy their fitness journey, fostering a positive and comfortable environment that allows them to strive to be better than they were yesterday.

DIEGO SALLES
PERSONAL TRAINER

As a former lawyer in Brazil, I’ve spent many years navigating the corporate landscape and intimately understand the challenges of balancing a demanding job with maintaining a healthy lifestyle.